Marcellis Shaw Personal Training
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Personal Training in San Francisco Bay Area | Private Gym, In-Home & Semi-Private Sessions

No crowded floors. No waiting for equipment. No distractions. If you train better when your environment is focused and your coach is right there with you, in-person personal training with Marcellis is built for that. Sessions take place at a private gym in San Francisco where you get the space, the equipment, and undivided attention — just you and your trainer working toward your goals. Prefer to train at home or work? We can bring the session to you.

Introduction Process:

Consultation call: We will discuss your goals & struggles and how I can be of help to you. 3 session package: To get familiar with each other I require a 3 session package, this will give us an idea if we would be a good fit. These 3 sessions are $15 off each session. After the third session we discuss if we want to continue and what continuing would look like.

Session Pricing

Pay-per-session rates:

  • 1 hour — $110

  • 45 minutes — $90

Every session is fully programmed around your personal goals.

In-Home & Work Visits
Prefer to train at your home or office? I offer mobile sessions at a base rate + $40 travel fee. Availability subject to location.

Semi-Private Sessions (2–3 people)
Train with a friend or partner and split the cost.

  • 1 hour — $160

  • 45 minutes — $135

Group Fitness (3–15 people)
Cardio, athletic, or mobility training focused classes.

  • 1 hour — $250 base rate + $20 per additional person

Personal Training Membership

The membership is the best option if you're training consistently and want to lock in savings. Instead of paying per session, you're billed monthly through autopay at a discounted rate, so the more you train, the more you save.

It's also built with real life in mind. The discount accounts for the occasional missed session due to travel, illness, or life getting in the way, so you're not stressing about getting every session in to make it worth it.

A few things to know:

  • To cancel, give 15 days notice. After cancelling you can return to membership after 30 days — during that window you'll pay standard pay-per-session rates

  • Need an extra session outside your normal schedule? You'll simply be invoiced at the pay-per-session rate

Want to see what membership saves you?

  • 1 hour sessions — $99/session (vs $110 pay-per-session)

  • 45 min sessions — $81/session (vs $90 pay-per-session)

Take a look at the different styles of training offerings below. Follow the links to learn more.

Weight Loss Training

Pre/ Post Natal Training

Rehabilitation & Corrective Exercise

Wedding Preparation

Sports Performance

General Fitness/ Body Recomposition


Ready to get started? Fill out the form below!

 
 
 
 

Group Fitness Class in San Francisco

Weekly Fitness Class:Located at ‘The Yard’ 2863 California St, San Francisco, CA 94115

The A-Factor is a 1 hour circuit style fitness class designed to make you feel more like your favorite athlete.

A lot of fitness classes aim to get you tired just for the sake of getting you tired. But what do you accomplish? Sure you got your heart rate up, but did you improve at anything? I think that’s what most fitness classes get wrong.

We all are athletes, let's start moving like one. It’s tradition in society that we stop doing athletic things once begin our adult life, sometimes even earlier. The average lifespan is almost 80 years old, meaning the majority of us stop doing athletic movement for 75% of our lifetime. This never made sense to me. Why can’t we aim to be at our best physical ability for as long as possible. It can only benefit you.

In this class you will build strength, get your heart up and increase your athleticism through full body athletic movements. Exercises will consist of strength and athletic work via plyometrics, ladders, balance tests, cone drills, med balls, and your favorite strength movements like the squat and bench press as well. The goal is to have fun while working hard and vibing to music that makes you move. Hard work doesn't have to be boring!

 
 

Income-Based Membership Offer

Have you been interested in personal training but can’t fit it into your budget? This income-based membership may be right for you

Here’s how it works:

  • Eligibility is based on total household income and up to my discretion, I may ask for paystubs.

  • Membership will cut the original session price around 30-35%.

Benefits:

  • Monthly access to health and fitness advice & diet suggestions.

  • This model is designed to motivate clients to train more often, since you get to schedule your own visits.

  • The more often you visit the quicker you willl see results!

Rules:

  • Client will have a set amount of sessions per week which they can attend for the month.

  • It will be the client’s responsibility to schedule sessions with me, with the availability I have for the week.

  • No credit will be granted if a client fails to attend all scheduled or unscheduled sessions.

  • Credits will only apply due to serious illness or injury.

  • Putting membership on hold will require a one-month prior notification.

**Please do not apply for this offer if you can afford my regular personal training prices